Addiction
The Art of Arriving
Each day I become a little more aware of a simple fact – Peace is directly related to our ability to be present and participate fully in our current moment experience. Full engagement with life happens when we stop telling stories of what was, what should have been, what may be, and what we hope for. A…
Read MoreWhen the Heart is Ready, Love Appears
A friend and I spent some time reflecting on the loving impact a mutual mentor had in our lives. This woman entered mine and my friend’s life at a time of hardship – which looking back was really a time of Awakening. We laughed and cried a little as we remembered the lessons we learned,…
Read MoreRemembering
Mindfulness has become a familiar term in our culture. Recently I had a family member ask if I could sit with her and explain the meaning of mindfulness. This question inspired some personal reflection. I began exploring what exactly mindfulness means to me and why it is that a mindful based experience is one to…
Read MoreMay You …
Seek Truth. Love Wisdom and walk towards Her. Recognize the Goodness that this life is made of. See yourself and love what you see. Speak and also listen. Remain open-minded and always teachable. Risk hurt for the sake of love. Give freely of the gifts you’ve been given. Live a life woven with gratitude and…
Read MoreLife, New Year, and the Word that Awakens.
A very special, wise, loving woman came into my life back in 2007 – Margaret. She taught me the value of Truth, Love, Compassion, Service, and Human Connection. She convinced me that I was strong enough to achieve any goal that I set my mind to. She taught me the value of identifying my deepest…
Read MoreI am Awakening to my True Nature
I’ve developed a preference for language that draws attention to the Goodness within. We use terms like spiritual growth to describe what I see as Awakening to the fact that you already have all that you need to cultivate a life of peaceful joy. Often we feel like we are broken and in need of…
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