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Letting Go

Healing happens in the quiet moments between crisis and new life. The struggle seems as if it will never end, we surrender and let go, only to find ourselves stronger and a bit wiser. Life is our greatest teacher. Our only job is to practice showing up and opening to each experience.

← To Be Aware

Blog post

  • Letting Go
  • To Be Aware
  • Lessons of Discomfort
  • Evolving Spirituality
  • Rest Here
  • Simple Meditation
  • Resist, Rest, Let Go
  • The Art of Arriving
  • When the Heart is Ready, Love Appears
  • Remembering
  • Whole-Hearted Boundaries
  • May You …
  • Life, New Year, and the Word that Awakens.
  • Ordinary is Extrodinary ​
  • I am Awakening to my True Nature
  • Rest in the Home of You
  • Purposful ​Gratitude
  • Embrace Busy – Practice Stillness
  • Down Goes the Wall – creating secure attachments
  • Recovery is Freedom
  • Deepest Longing and Desire
  • Seasons and Letting Go
  • Trauma, Hope, and Healing
  • Recovery Is
  • Learning to Be
  • Loving What Is
  • Moments of Peace

Simply Unwind

Simply Unwind is a holistic counseling and meditation center. We offer individual psychotherapy, mediation training, trauma treatment and holistic healing services.

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