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Recovery Is

Recovery, it is more than abstinence.  It is a conscious choice to walk the path of health.  A process of recognizing our feelings and needs.  It is an understanding of how our actions impact those around us.

← Learning to BeTrauma, Hope, and Healing →

Blog post

  • Letting Go
  • To Be Aware
  • Lessons of Discomfort
  • Evolving Spirituality
  • Rest Here
  • Simple Meditation
  • Resist, Rest, Let Go
  • The Art of Arriving
  • When the Heart is Ready, Love Appears
  • Remembering
  • Whole-Hearted Boundaries
  • May You …
  • Life, New Year, and the Word that Awakens.
  • Ordinary is Extrodinary ​
  • I am Awakening to my True Nature
  • Rest in the Home of You
  • Purposful ​Gratitude
  • Embrace Busy – Practice Stillness
  • Down Goes the Wall – creating secure attachments
  • Recovery is Freedom
  • Deepest Longing and Desire
  • Seasons and Letting Go
  • Trauma, Hope, and Healing
  • Recovery Is
  • Learning to Be
  • Loving What Is
  • Moments of Peace

Simply Unwind

Simply Unwind is a holistic counseling and meditation center. We offer individual psychotherapy, mediation training, trauma treatment and holistic healing services.

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